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AUTHOR:
Dr. Zia Lakdawalla
The Most Magical Tool in my Parent Toolkit

The Most Magical Tool in my Parent Toolkit

Raising children is one of the most challenging jobs, and despite that, many people feel utterly underprepared. I want to share with you one of the most magical tools in my personal parenting toolkit with my own three children.

Child anxiety: How you respond matters more than you think!

Child anxiety: How you respond matters more than you think!

Anxiety is the body’s natural alarm system that signals some kind of threat in the environment. It’s an important emotion, and one that has likely ensured our survival. Through evolution, anxiety has served us well- it alerts us to predators, helps us to protect our young, and prepares us for action through the fight, flight and freeze response- when needed.

Foundations for Emotional Wellness - Zia Lakdawalla

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