Blog
We design workshops to help parents connect and guide their children with confidence. Understanding what and how our kids are thinking, feeling and doing is the first step to creating the foundation for emotional wellness.
Building Resilient Kids with the Secure Base
When we think about raising...
Breaking the Reassurance Trap: Nurturing Resilience in Anxious Children
As a parent of an anxious...
Nurturing Emotional Expression in Children
In my years of working with families,...
Revolutionize Parenting with the LET THEM Theory
Parenting is a journey filled...
Parent vs. Child Therapy: Comparing SPACE and CBT for Childhood Anxiety
When it comes to treating...
A Parent’s Guide to Starting Child/Teen Therapy at FFEW
Taking the first step towards...
Mastering Patience: A Guide for Mindful Parenting
As parents, we often find...
How to Help Your Child Sleep Better: Expert Tips
One of the most common concerns...
Helping Children Navigate Anxiety-Related Tummy Troubles
As a child psychologist, we get many...
Empower Your Kids: The Key to Lifelong Independence
What parent doesn't want the...
Fostering Genuine Gratitude in Children
The world we live in today is...
Understanding and Addressing Depression in Children and Adolescents
Depression is a mental health disorder...