Blog
We design workshops to help parents connect and guide their children with confidence. Understanding what and how our kids are thinking, feeling and doing is the first step to creating the foundation for emotional wellness.
Facing Fears: How to Build Lifelong Resilience
As a psychologist and a parent,...
Navigating Peer Pressure: Empowering Strategies for Parents
Discover practical strategies for helping teens resist peer pressure and make decisions that prioritize their well-being.
Let them Play! The Role of Unsupervised Play in Emotional Development
Discover the profound impact of play on child development, building resilience and essential life skills through free, unstructured playtime.
Pillars of Parenting: Warm and Firm
Explore the art of parenting with love and limits for nurturing resilient, confident kids.
Family Rituals: Fostering Connection and Stability in Children’s Lives
Discover the profound impact family rituals have on children’s emotional well-being and stability.
Strategies for Managing Sibling Rivalry and Fostering Family Harmony
Explore practical strategies to manage sibling rivalry and foster harmony at home.
Navigating Tween Rudeness: Strategies for Understanding and Shaping Respectful Communication
Discover how to navigate your tween’s rudeness with empathy and set boundaries to foster respect and growth in your parenting journey.
The Positive Side of Stress: How Healthy Challenges Forge Resilient Kids
Discover why stress is crucial for children’s growth, how to balance it, and tips to help them thrive in life’s challenges.
School Anxiety: A Guide for Parents
Discover effective strategies to help your child manage school anxiety. From understanding helpful vs. unhelpful anxiety to fostering social connections and celebrating small victories, this guide offers valuable insights for parents.
Why Do We React the Way We Do With Our Children?
Explore the emotional triggers behind parents’ reactions to their children’s behaviour. Understand how childhood experiences shape parenting methods and discover strategies for breaking the cycle of inherited emotional responses.
Why Do Kids Lie?
Explore the reasons behind children’s lying and discover compassionate strategies for addressing this behaviour. Understand how to build trust and encourage honesty through empathy and validation.
Healthy Attachment: The Legacy of Transgenerational Wealth
Discover the pivotal role of healthy attachments in emotional and relational development. This article delves into how secure bonds shape our personal interactions and societal fabric, urging reflection on the legacies we create.