When it comes to treating childhood anxiety, parents and mental health professionals now have access to two...
Helping Children Navigate Anxiety-Related Tummy Troubles
As a child psychologist, we get many referrals for kiddos that experience persistent tummy aches, and of course,...
Empower Your Kids: The Key to Lifelong Independence
What parent doesn't want the very best for their child? All of us are harwired and motivated to protect them,...
Helping Children Embrace Imperfection
Perfectionism in children can be a source of significant stress and anxiety, often leading to negative self-talk, fear...
Facing Fears: How to Build Lifelong Resilience
As a psychologist and a parent, I have seen firsthand the power of facing fears and doing hard things in...
Navigating Peer Pressure: Empowering Strategies for Parents
Discover practical strategies for helping teens resist peer pressure and make decisions that prioritize their well-being.
Navigating Tween Rudeness: Strategies for Understanding and Shaping Respectful Communication
Discover how to navigate your tween’s rudeness with empathy and set boundaries to foster respect and growth in your parenting journey.