As a mom and clinical psychologist, I've seen firsthand how our attention as parents can be like a superpower - it can...
CATEGORY:
Behaviour
Helping Children Embrace Imperfection
Perfectionism in children can be a source of significant stress and anxiety, often leading to negative self-talk, fear...
Facing Fears: How to Build Lifelong Resilience
As a psychologist and a parent, I have seen firsthand the power of facing fears and doing hard things in...
Navigating Peer Pressure: Empowering Strategies for Parents
Discover practical strategies for helping teens resist peer pressure and make decisions that prioritize their well-being.
The Positive Side of Stress: How Healthy Challenges Forge Resilient Kids
Discover why stress is crucial for children’s growth, how to balance it, and tips to help them thrive in life’s challenges.