What parent doesn't want the very best for their child? All of us are harwired and motivated to protect them,...
Helping Children Embrace Imperfection
Perfectionism in children can be a source of significant stress and anxiety, often leading to negative self-talk, fear...
Empower Your Child’s Confidence for Lifelong Success
As a parent, it can be disheartening to see your child struggle with low self-confidence. Whether they hesitate to try...
Facing Fears: How to Build Lifelong Resilience
As a psychologist and a parent, I have seen firsthand the power of facing fears and doing hard things in...