As a parent, it can be disheartening to see your child struggle with low self-confidence. Whether they hesitate to try...
Facing Fears: How to Build Lifelong Resilience
As a psychologist and a parent, I have seen firsthand the power of facing fears and doing hard things in...
Let them Play! The Role of Unsupervised Play in Emotional Development
Discover the profound impact of play on child development, building resilience and essential life skills through free, unstructured playtime.
Pillars of Parenting: Warm and Firm
Explore the art of parenting with love and limits for nurturing resilient, confident kids.
Strategies for Managing Sibling Rivalry and Fostering Family Harmony
Explore practical strategies to manage sibling rivalry and foster harmony at home.
The Positive Side of Stress: How Healthy Challenges Forge Resilient Kids
Discover why stress is crucial for children’s growth, how to balance it, and tips to help them thrive in life’s challenges.
My Child is Always Focused on the Negative
Negative bias in children can affect mood and resilience. Acknowledge their feelings, model balanced thinking, and encourage perspective-shifting. Establish gratitude practices and problem-solving skills. Seek professional help if needed.