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Education for emotional Wellness

Group Therapy

I offer a number of different therapeutic groups depending on the presenting concern and age of your child. Group therapy can be a highly effective way to support your family’s unique emotional journey. Please be in touch if you have questions, or would like help to navigate the group information presented below. Click here for Individual Workshops.

Caregiving for your Emotionally Intense Child


Start Date – September, 2022

This is a 10-week VIRTUAL caregiving group, aimed to provide caregivers of young children with skills and support to optimize healthy outcomes in emotionally intense children.

  • Didactic Teaching & Skill Building
  • Support from other caregivers
  • Brief consultation with Dr. Zia
  • Parenting Interventions aimed to build a connection
  • Parenting Interventions aimed to reduce conflict

For Whom: Caregivers of children ages 3 to 11, and children ages 8 to 11.

Caregiving for your Anxious Child


Start Date – September, 2022

Childhood anxiety is on the rise. This 8-week concurrent child and parent group will help parents to manage their child’s anxiety, and also provide children with coping strategies they can rely on.

  • Understanding anxiety and how it develops.
  • Discover strategies to respond to your child’s anxious feelings and behaviours.
  • Meet the emotional needs of your child while helping them to face their fears.
  • How to increase your anxious child’s resilience.

For Whom: Caregivers of children ages 3 to 11, and children ages 8 to 11.

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