This Workshop includes a 1-hour educational recording.

Parenting is one of the hardest jobs out there, and yet many of us feel ill-equipped to navigate the ups and downs of childhood emotions. While we are all doing the best we can with what we have, learning evidence-based information and strategies early on in your child’s development will, no doubt, help support you in your parenting journey.

The goal of this workshop is to review the foundation building blocks for regulating your child. Ultimately when our children launch from our homes, we want to feel that we have prepared them well. We want them to feel equipped to regulate themselves independently of us and rise to the inevitable challenges that life will invariably throw at them.

This workshop covers the following areas:

• Understanding how childhood emotions function
• Recognizing unhelpful patterns of responding to your child’s emotion
• Learning strategies that build connection, coping and regulation
• Learning strategies to manage hard moments and big feelings.