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Group Therapy… Why I think it may be right for you

Group Therapy… Why I think it may be right for you

As we recover from the COVID 19 pandemic, many families are struggling. Children are facing challenges at school and at home – including in academic, emotional, and social arenas. While rates of anxiety and depression were already high pre-pandemic, they are now present in youth at alarming rates. Parents tell me that they are struggling with how best to help their children. Plus many parents are facing their own difficulties on top of wondering how to meet the needs of their child.

The Most Magical Tool in my Parent Toolkit

The Most Magical Tool in my Parent Toolkit

Raising children is one of the most challenging jobs, and despite that, many people feel utterly underprepared. I want to share with you one of the most magical tools in my personal parenting toolkit with my own three children.

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