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rachel pipher

Client Focus:

Parents, Children, Adolescents, Young Adults

Rachel Pipher has expertise in treating:

– Anxiety
– Behavioural Challenges
– Low Mood & Depression issues
– Emotional Dysregulation
– Self-esteem/Confidence concerns
– Coping with life transitions or stressors
– Parenting

Types of therapy:

– Parent coaching
– Co-parenting
– Cognitive Behavioural Therapy (CBT)
– Solution-Focused therapy
– Narrative Therapy
– Supportive Parenting for Anxious Childhood Emotions (SPACE)

Rachel Pipher

M.S.W., R.S.W. (She/Her)

Registered Social Worker

Our journeys as individuals, leaders of a family, parts of a couple, as growing adolescence are full of new seasons, big changes, unintended harm, deep hurt, barriers to communication, and hopes for meaningful connections. 

As a parent of two daughters and a Registered Social Worker with over 15 years of experience supporting parents, children, and youth in camp, youth justice, mental health and addictions hospital, and school settings, I bring a strengths-based, client-centered approach to my work.

I enjoy partnering with parents to develop practical strategies that fit their family’s unique needs, strengthen communication, and build confidence. I believe every family has strengths, and my role is to help uncover and build on them in ways that feel natural and sustainable. I support parents and teens in building trust, creating healthy routines, and communicating openly.

Adolescence brings many social, emotional, and physical changes, and strong family relationships provide an important foundation. I especially enjoy working with youth who resist change or have difficulty expressing emotions in ways that foster connection. Within a strong therapeutic relationship, we can work to unpack some of our motivations and values, set meaningful goals, and develop new skills. 

Whether you’re navigating parenting challenges, feeling stuck in family conflict, seeing physical symptoms of mental stress, or hoping to strengthen relationships, I’m here to walk alongside you.  

Start with a FREE consultation

Rachel, Beyond the Practice

Favourite Podcast

Where Should We Begin or Armchair Expert

Favourite Book

Recently enjoyed ‘The Unsuspected Journals of Emma M. Lion’ by Emma Brower

Favourite Self-Care Habit

Colouring on the floor with my kids

What I Am Doing When Not Working

Writing poetry in a coffee shop or cheering by soccer fields